1. Eat foods rich in calcium

and vitamin D.

Sunlight is your main source of vitamin D and green leafy vegetables are your source of calcium.

2. Practice the art of self-exploration.

Purchase your first toy and enjoy a world class experience. This can make you feel young again and bring back your glory days.

3. Avoid trigger foods.

Some food like caffeine and alcohol can bring on hot and cold flushes.

4. Exercise regularly.

Never go it alone. Join 12 week bootcamps with other middle-aged women.

5. Don't skip meals.

Irregular eating and skipping meals can make symptoms of menopause worse. It can even contribute to weight gain.

Is there a woman who hasn’t felt like being more intimate?

The whole idea behind VIVA is women empowerment. Women shouldn’t have to be slaves to men to make them feel good all the time—especially in their 40s, 50s, 60s and beyond.

You should be able to enjoy the bedroom just as much if not MORE as you get older! That’s why our late founder, Cindy Joseph, originally created VIVA and our line of four different vibes —known as “massagers”—that can easily take you to the promise land.

VIVA massage wands come in a silky smooth velvet silicone that combats dryness. They're usually $220 in-store, but online you can grab one for $179.

The VIVA products come in discreet packaging and arrive usually 1-3 business days. The #1 seller for menopause is the Senna. She has the largest variety of settings so beginners can start with a murmur and work their way up to full power.

Our late founder, Cindy Joseph, created our original VIVA self care line. As a makeup artist for 27 years, Cindy had unique insight into exactly how to bring out every woman’s natural empowerment at any age. Cindy always said: “As women age, feeling fresh, rather than hot and cold, is the key.”

“The biggest mistake that middle-aged women make is thinking they need to put up with menopause,” Cindy used to say. “Losing sleep and feeling up and down can take it's toll. The older you get, the better life should feel.”

Long before Cindy founded VIVA, she had two very successful careers—first as a makeup artist, and then as a silver-haired supermodel.

Cindy began her 27-year career as a makeup artist in San Francisco in the late ’70s, working for Macy’s, Esprit de Corp and others. It was there she pioneered the first “natural look” for women— which would later become the inspiration for our VIVA Products.

At age 49, Cindy let her hair go gray, and just like that, she was spotted on a New York sidewalk by a scout for the fashion photographer Steven Miesel and began her career as a silver-haired supermodel. Over the next two decades, she was featured in ads for Target, L.L. Bean, Dolce & Gabbana, DKNY, Olay, Nivea and others.

In her early 60s, she went into the self care business herself with VIVA! After nearly three decades as a massage artist, Cindy wanted to create the exact device she would want in her own bedside draw. As a silver-haired supermodel, she wanted to design a line of toys that was not about hiding, but was about revealing a woman’s natural empowerment at every age. We are proud to say: she succeeded. The overall effect is a calmer, natural feeling that’s ideal for every age.

Cindy’s pro-age legacy lives on in the hundreds of thousands of women worldwide who follow her pro-age philosophy, and use Viva massage devices for menopause.

What women are saying about us...

“Purchased this item from reading the reviews, Safe to say NOT DISAPPOINTED. Highly recommend for a very satisfying experience.

— Susan

All VIVA Products are tailor-made for environmentally conscious women.

We care about making our products safe and healthy for you—and our planet. That’s why we use no extra packaging and only sustainable silicone.